ANDREA PAGE, certified Personal Trainer, Yoga, GRAVITY and CIZE LIVE! Instructor
My goal is to provide you with a variety of fitness activities to keep it fresh, fun, and effective, resulting in a positive change.
My programs combine low-impact strength and endurance training for strong bones and muscles, combined with fun and diverse cardio workouts for heart health and different types of yoga for flexibility, balance and coordination. I strive to create a holistic fitness regimen that is fun and effective for my clients.
With a focus on rekindling your passion for fitness for longevity, let me ease you onto the road to a more fit you.
Fitness for positive change. Fitness for life.
Varied training techniques for cardio-respiratory endurance, flexibility, and muscular strength and endurance keep clients engaged and motivated. Corporate, Group, or Individual training available.
Sign up for these unique Programs
Utilizing the GRAVITY machine, the TRX system, and just your own strong body, this class will have you moving from one ‘station’ to the next, targeting specific muscles at each station with minimal rest between.
A 30-minute GRAVITY blast routine will be rounded out with 30 minutes of Yin Yoga.
This class breaks down dance routines, step-by-step, so that anyone can dance.
Personalized individual and group fitness programs at an affordable price.
Situated in the thriving Danforth Village and conveniently located on the subway line, training (focused on GRAVITY) is available from my home. Alternatively, I can come to your home or office. Also available for corporate training.