Why Train with me?
I focus on rekindling my clients’ love of movement by ‘playing’ with various forms of exercise and identifying the forms that connect with my clients. I like to keep a sense of play in my training approach so that my clients enjoy their fitness regimen.
Creating a new ‘habit’ is easier when that habit is enjoyable!
Whether using the GRAVITY machine or whether dancing or blissing out with yoga, I strive to make fitness enjoyable AND effective.